Turmeric. From fighting inflammation to healing wounds to staving off diabetes to simply making dishes bright and colorful, this spice ought to make the top of your list and here is one way to get it in you:
What You Need:
2 tsp. turmeric
1 large chunk of fresh ginger, peeled
1/4 tsp. stevia or 1 tsp. honey
What You Do:
Combine all the ingredients in your teapot. Steep tea for 5 minutes before serving. Enjoy, it’s super delish!