• Buckwheat n’ Basil Cabbage Rolls

    Buckwheat n’ Basil Cabbage Rolls

    By admin on March 18, 2014

    “What’s for dinner tonight” I hollered at my mother. “Cabbage rolls” she’d say politely back.  “Ewww” I’d hurl back. Now some years later I want to slap my own self silly. First of all, cabbage rolls are actually super delicious.  Secondly, how was I such a jerk? Here is this hard working woman, mother of three, chef to 5, who comes

  • 3 Foods You Should Be Eating That You’re Probably Not

    3 Foods You Should Be Eating That You’re Probably Not

    By admin on January 23, 2014

      Broccoli Sprouts:  A sprinkle of the sprouts is all you need, which is great news for picky kids and picky adults alike.   Immature broccoli is packed with anti-cancer compounds. In fact they contain 10 – 100 times more sulforaphan than regular broccoli. Sulforaphan is one of the many active ingredients in broccoli that gives it such a good

  • Chocolate Covered Strawberries

    Chocolate Covered Strawberries

    By admin on January 15, 2014

    Chocolate ¼ cup raw, unpasteurized honey ½ cup organic cold pressed coconut oil (melted) ¾ cup raw cocao (to taste) pinch of seasalt In a bowl combine all the ingredients. Mix well. Pour on parchment paper covered baking sheet and spread out with a knife to desired thickness. Run knife through the wet chocolate to shape into squares (this makes

  • Quinoa Pizza Bites. Yep, That’s Right.

    Quinoa Pizza Bites. Yep, That’s Right.

    By admin on January 6, 2014

    Just because you choose to eat healthily doesn’t mean you have to sacrifice all things delicious. In fact good-for-you-food can be just as tasty as the not-so-good-for-you stuff. Case and point: Quinoa Pizza Bites What You Need: 1 cup quinoa, cooked ½ cup cheese, shredded 2 tbsp. parmesan cheese 2 tbsp. red pepper, minced ¼ cup red onion, minced ¼

  • Finalist in ethicalDeal Best Gluten-Free Blog Awards

    By admin on December 22, 2013

    Wildlives has an exciting announcement!