Archive for January, 2017

  • A Slice of Knowledge About Whole Grains

      In most grains (rice, wheat etc.) a whole grain is made up of three parts: the bran, endosperm, and germ. Each layer of the grain has a significant role that contributes to the grain’s overall goodness. When we process grains to make breads and cereals we remove some essential components of this natural food. When refined to create the packaged foods we find […]
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